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What Exactly Is Recovery-Based Movement?

What Exactly Is Recovery-Based Movement?

It is important to remember the unique nature of eating disorders compared to other mental health disorders. Opposed to other mental health disorders, eating disorders center around one thing that we as humans cannot live without: food. It seems basic, but when an...

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What Does an Effective Meal Support Program Look Like?

What Does an Effective Meal Support Program Look Like?

When an individual is in the middle of their struggles with an eating disorder, it can be hard to see the forest through the trees. It can be hard to see a new way of life around or beyond their eating habits. But recovery is possible. However, it takes time, focus,...

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What Are the Best Treatment Options for Anorexia Nervosa?

What Are the Best Treatment Options for Anorexia Nervosa?

There is much consensus among those in the eating disorder recovery field that eating disorders and issues of disordered eating are on the rise. There are many potential causes for this, ranging from social media misinformation to the COVID-19 pandemic to a lack of...

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Coping with Loneliness during the Holidays

Coping with Loneliness during the Holidays

The holiday season is different for everyone. For many, it’s a happy season, filled with family, fun, and festivities they look forward to all year. But for others, the holiday season is difficult to endure and may be dreaded, as for them it’s a time of loneliness and...

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