by GalenMH | Jun 7, 2024 | Depression
There are multiple major benefits from becoming active. KEY POINTS Exercise helps substance abusers kick habits. Brain chemicals are enhanced and new connections made with exercise. Depression levels plummet with exercise. Exercise is safe and effective, and...
by GalenMH | Jun 7, 2024 | Depression
“Magic” mushrooms KEY POINTS Clinical studies have shown psilocybin from “magic mushrooms” improves depression. Psychiatric researchers at Harvard, Yale, Washington University, Stanford and more are studying psychedelics. The FDA may legalize psilocybin...